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Drying washing indoors can pose a serious health risk to people with weakened immune systems or severe asthma, doctors have warned. Clothes draped on drying frames or warm radiators can raise moisture levels in the home by up to 30 per cent, creating ideal breeding conditions for mould spores. Experts are particularly concerned about Aspergillus fumigatus spores, which can cause lung infections.

Although our feet do a lot of work, they are the least pampered part of our body. To pamper your feet and keep them strong and flexible, a daily foot massage of a few minutes will be enough. In fact, foot massage has been practiced in different cultures for years to promote health and well-being. Also, it has been a valuable part of complementary and alternative medicine.

This is a tropical fruit found in the Indian Subcontinent, Indo-China and South East Asia. It is an ornamental medium sized tree indigenous to Sri Lanka, producing smooth, ovoid green fruits. The fruit has nutritive and medicinal values.

Blackheads are small bumps that appear on your skin due to clogged hair follicles. These bumps are called “blackheads” because the surface looks dark or black. Blackheads are a mild type of acne that usually form on the face, but they can also appear on the back, chest, neck, arms, and shoulders.

Take heart; you're not alone. Almost everyone suffers from back pain at some point in his or her life. The bad news is that unless you have a major injury or disc problem, your doctor may not be able to do much for you other than prescribe some pain medication and advise you to rest. The good news is that some simple home remedies can have you back in the swing of things in just a few days. Even better, you can help ensure that you won't have to endure similar discomfort in the future.