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Chocolate is the ultimate comfort food, a sure-fire stand-by in times of stress, a reliable source of consolation when life has let us down, and a mood-enhancer and romance-inducer in more positive circumstances

It’s important to have healthy lungs, as a pair, they’re one of the most active organs in the body and certainly one of the most important. We can go weeks without food

You can achieve a healthy and youthful-looking complexion with any skin-tone. Whether you want to correct discoloration due to sun-exposure or aging, or you simply want fairer skin, medical science has some very good treatments. Even nature has its own solutions,

Echnology comes at a cost. It is not just about the monetary costs. In this article, I put down some health related costs that come with using or overly using smartphones. In using smartphones, you have to be smart else you would end up with one or more of the following health problems.

Mix several teaspoons of baking soda with enough fresh lemon juice (or water) to make a paste. Wipe your teeth and any extra saliva off of them with a paper towel. Put a good amount of paste onto your toothbrush and apply. Leave the paste on for 1 minute, then rinse, so as to avoid the acid effecting enamel.

When it becomes hard to find your way out of the downward spiral caused by overwhelming stress and anxiety, try turning to music. Music has the ability to quickly shift our mood, affecting our subconscious mind where pesky negative thoughts feed on our fears and fuel the fires of stress. Listening to music is a relatively inexpensive, quick-acting solution that’s almost always available, and it could just save your life.

Having a Moringa tree in the garden is sufficient to meet the nutritional requirements of the entire household. The leaves have the highest score in this regard. Moringa leaves are an excellent calcium source and a storehouse of many other minerals and vitamins. 100 grams of dry Moringa leaves contain 17 times more of calcium than milk and 25 times more iron than spinach. Their beta-carotene content is 10 times more than carrots. They are rich in minerals like potassium, iron and zinc and in Vitamin C and B-complex vitamins.

For centuries vetiver has been used in India both as an aromatic plant and for medicinal purposes, and as a plant used for soil conservation. The scented roots are used directly in the making of mats, baskets, fans, bags, curtains, etc., or indirectly by extraction for the distillation of the essential oil. From India the vetiver spread throughout the Tropics. One particular impetus for the spreading of the plant proved to be the Colonial Period, during which it spread both as an aromatic plant and as a hedge plant. After the Second World War and the subsequent end of colonialism, vetiver declined in importance in many countries.

Gray hair is considered as the most embarrassing features of the people, especially for women, now-a-days. It is also a major symptom of ageing. Graying hair is nothing but a curse, when we find the absence of melanin pigment in hair.

Millions of millennials have heard the message: Saving early and often is the key to long-term financial security. Nearly one in five saves 15% or more of every paycheck in a 401(k) plan, new research shows, which puts them on track to building $1 million retirement portfolios.

Being respected by name and reputation alone? Turning heads as you walk down the street? Being asked for autographs? The public life of the famous seems glamorous and desirable for many of us. While some get lucky by accident, wikiHow can teach you how to take advantage of your opportunities to become famous, how you want to be famous: by doing what you love.

You are quite witty and have a mind curved specially for business.You are not very organized in your work and have a cluttered thought process as well.You are not much concerned about your looks or your surroundings—you are mostly simple minded.You are curious by nature; you ask a lot of questions and seek to communicate. You are very active when it comes to interacting with others and exchanging ideas.You are satisfied with your life most of the time and are easily contented by what you have. You are efficient in your work, and are likely to do well in supervisory positions.You should keep your temper in check as you are by birth short tempered which comes in the way of your achieving success in life and maintaining good relationships.Women born on Wednesdays, especially after 6 PM, however exhibit different characteristics: You are materialistic, highly intelligent and sometimes, sly. You always do things which will give you back something in return.

Ice-packs have been known to bring down inflammation and prevent swelling in sports injuries, but now scientists have shown they could also help people lose weight. Simply strapping an ice-pack to a fatty area like the thighs or stomach for just 30 minutes can burn away hard-to-shift calories. The cold compress works by triggering the body into turning flabby white fat into calorie burning ‘beige’ fat.

Love  is a variety of different feelings, states, and attitudes that ranges from interpersonal  affection  ("I love my mother") to pleasure ("I loved that meal"). It can refer to an  emotion  of a strong  attraction  and personal  attachment . [

The chemical that gives human skin its color is called melanin, and the production of too much in one area leads to freckles, liver spots, and other patches of darker skin. These dark spots on your face, which are also called hyper-pigmentation. These can be caused by sun exposure, hormonal fluctuations, or as a side effect of certain drugs. It's not a serious medical condition, but if you have dark spots you're probably ready for brighter, clearer skin. Treating the underlying cause, using chemical peels and other treatments, and trying natural skin lightening methods are all ways you can deal with the problem. See Step 1 to learn more about what's causing your dark spots and how to get rid of them.

Beets are high in immune-boosting vitamin C, fiber, and essential minerals like potassium (essential for healthy nerve and muscle function) and manganese (which is good for your bones, liver, kidneys, and pancreas). Beets also contain the B vitamin folate, which helps reduce the risk of birth defects

By reading books you can get sit back and relax, turn off your electrical devices and shut yourself off from the rest of the world and all its troubles, put your worries and problems to one side and take full advantage of all the positive and calming benefits that reading has to offer you.

Gemini is the third sign of the zodiac, and those born under this sign will be quick to tell you all about it. That's because they love to talk! It's not just idle chatter with these folks, either. The driving force behind a Gemini's conversation is their mind.

Aerva Lanata is a perennial and annual herb, commonly known as Mountain Knot Grass. It comes from the family of Amaranthaceae. It is abundantly seen and originated in India. It is mostly found in Asia, Africa, and Australia. It grows all over the year on plain lands.

Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. Patients with high blood sugar will typically experience polyuria (frequent urination), they will become increasingly thirsty (polydipsia) and hungry (polyphagia).

Natural beauty isn't just what you're born with. It's also about making the most of your assets, toning down any flaws and presenting well. It's also about having a beautiful personality, one that isn't self-absorbed but encompasses others in your circle of care. Looking naturally beautiful is something within every person's grasp.

Healthy babies exhibit a wide range of behaviors, appearances, and temperaments." Question is, how do you know that your baby is happy and developing normally? To help reassure you, we've assembled a list of indicators to watch for that prove an infant is doing just fine.

In the Everyday Roots Book I begin the chapter on weight loss by stating that I believe there are only two ways to truly manage weight, through exercising and eating healthy. There simply is no magic shortcut, and while this may seem obvious to some people it is overlooked far, far, too often. Now you’re probably wondering, if diet and exercise are the only ways to lose weight, why did you write this list? Because there are still natural remedies and recipes that will help you reach your ultimate goal. If you use these in addition to eating better and getting some exercise, they can speed up the process.

Your neck and shoulders contain muscles, bones, nerves, arteries, and veins, as well as many ligaments and other supporting structures. Many conditions can cause pain in the neck and shoulder area. Some are life-threatening (such as heart attack and major trauma), and others are not so dangerous (such as simple strains or contusions).

No matter how much money you have, you can still learn to class-up your look a little. Learn how to dress like you've got more money than you know what to do with, grooming and selecting clothes that will help you appear classy and sophisticated. You can also learn how to pull off the act to make the look complete.

Even if you eat the exact same diet as your friend, if you're not getting the sleep your body needs, you won't drop as much fat as them. A recent study from the University of Chicago compared the weight-loss results from sleeping eight and a half hours per night versus only five and a half hours per night.

Every woman wants picture-perfect, flawless skin. Clear and beautiful skin is one of the main elements of a person’s beauty. Healthy skin helps you feel beautiful as well.

We've also suffered from severe dry skin before, whether it's from over-medicating acne with harsh topical treatments, the weather, or your diet. Fortunately, it's pretty easy to zero in on a patch of dry skin and say "I need to handle that" and moisturize the area.

Deodorants kill the bacteria that causes odor when we perspire. As it is a more natural process to allow our bodies to sweat, it makes more sense for us to use deodorants. Aluminum-free underarm deodorants play a vital role in keeping us clean and fresh

Grab attention with uber stylish printed sarees and embroidered sarees with or without a touch of sequins. Mix and match your sarees with designer blouses and cholis from our very well curated collections for the same. Our Handloom store is an effort to support the weaver and promote the hand crafted saree tradition.

Gotu kola is also used for fatigue, anxiety, depression, psychiatric disorders, Alzheimer's disease, and improving memory and intelligence. Other uses include wound healing, trauma, and circulation problems (venous insufficiency) including varicose veins, and blood clots in the legs

Week absence brings acknowledgment week horoscopes in Saturn, See Saturn horoscopes in the week to find out how you this week

And you get that “pit of despair” feeling when you think about showing your face in public… because people might just stare at your big, red pimple and you’ll be so embarrassed you can’t even bear to think about it. and thatpimple say something about your boddy. you very important to know about it.

Food poisoning, viral gastroenteritis, and certain medicines are the most common causes of nausea and vomiting. Viral gastroenteritis is an infection of the stomach and intestines caused by a virus. Other common causes of nausea and vomiting include the following video

Dealing with a major forehead zit? Or cracked, dry skin? Before you hit the drugstore for a fix, check your pantry and medicine cabinet—you may already have everything you need for natural antidotes to these all-too-common conditions

Allergies. Nasal congestion can dilate the blood vessels that drain from the area around your eyes, causing them to darken. Sleep deprivation is the most common cause, and the easiest to prevent, but … Oversleeping can also cause dark eye circles

Endorphins are hormones made naturally in your body. What most people don't know is that they can be just as strong as any manufactured pain medication. When endorphins are released in your body, they help block pain signals from registering with your brain. Endorphins also help alleviate anxiety, stress, and depression, which are all associated with chronic back pain and often make the pain worse.